RedFit™ iGym™ Sauna
Just Imagine the Possibilities with Enhanced Fitness Training, Deep Focused Meditation or Wellness Sessions.
RedFit™ iGym™
Discover the transformative power of RedFit™ iGym™ at CANTRIC Wellness, a cutting-edge infrared fitness gym designed to elevate your workout experience. This innovative gym combines color light technology with infrared heat and the 12 natural energies of tri-infrared, encompassing far, mid-range, and near-infrared wavelengths. With a spacious 42 sq ft area, the RedFit™ iGym™ comfortably accommodates two to three people, offering a comprehensive thermal energy fitness environment. Enjoy dry heat air whole-body heating up to 150ºF/65ºC, enhanced by a whole-body radiant tri-infrared heating system.
Immerse yourself in a full-spectrum color light therapy system with red, yellow, green, and blue colors that enhance your workout environment. Benefit from 328 jade gemstone infrared emitters, 14 Himalayan pure salt air tiles, and 20 carbon fiber infrared heaters, all while enjoying Bluetooth music through overhead speakers. Crafted from premium Canadian Red Cedar, the gym also features a 32" Smart TV with 14 fitness video workouts, providing both entertainment and motivation during your sessions.
Elevate your fitness journey with the RedFit™ iGym™ at CANTRIC Wellness and experience the ultimate in infrared and color light therapy enhanced workouts.
What To Expect
When you experience a RedFit™ iGym™ session at CANTRIC Wellness, expect a cutting-edge fitness journey that combines advanced infrared technology with personalized workouts tailored to your goals.
The RedFit™ iGym™ harnesses the power of infrared heat to enhance your workout, increasing calorie burn, improving circulation, and promoting muscle recovery. During your session, you'll enjoy a customized, high-intensity workout in a state-of-the-art environment designed to maximize results and boost overall well-being.
The fusion of technology and fitness at CANTRIC Wellness ensures an efficient, invigorating session that leaves you feeling revitalized and empowered.
Benefits of Thermal Workouts
Exercising in the Heat Improves Your Ability to Cool Yourself
Exercising in thermal infrared heat causes increased blood flow to your skin to cool your body down. Over time, you will adapt, becoming more responsive to the demands of infrared thermal workouts and competitive events through earlier sweating. This gives you an edge in competition or general conditioning and simply accomplishing more in your daily workouts. It can also make you more comfortable when you just want to get outside during the hotter months of the year.
Heat Adaptation produces quick improvements in Fitness
Exercising in the heat increases the stress load of your training when your body responds by increasing sweating, you become more efficient at working out across a range of temperatures and conditions. This means that you’re more likely to improve in your next workout or lifting session regardless of temperature and condition. You also experience these benefits quickly. As little as five sessions (of thermal high-temperature exercise) are sufficient to lead to improvements in overall fitness and sweat rate.
Exercising in The Heat Increases Your Psychological Tolerance for Tough Workouts
Training and competing require getting comfortable with being uncomfortable. Exercising in the heat causes physiology change and trains your brain and body to be able to tolerate and achieve more work while you complete your workout. Eventually, that ability to work at a threshold that is “comfortably uncomfortable” gives you the ability to perform at a greater threshold, which increases and improves through thermal training.