RedFit™ iGym™ Sauna: Advanced Infrared Fitness and Recovery

The RedFit™ iGym™ at CANTRIC Wellness in Plano, TX, combines the benefits of an infrared sauna with the freedom to move, stretch, and work out. This innovative space isn’t just a gym—it’s a full-body wellness experience where infrared heat and light therapy work together to optimize your health and recovery.

Infrared technology delivers targeted heat that penetrates deep into your muscles, promoting detoxification, reducing soreness, and improving circulation. Paired with full-spectrum color light therapy, the RedFit™ iGym™ creates an energizing environment that helps you stay focused and feel recharged after every session.

Why Clients Love the RedFit™ iGym™:

• Recover Faster with Infrared Heat: Soothe muscles and enhance flexibility with consistent, deep heat that supports your recovery.
• Boost Energy with Color Light Therapy: Red, yellow, green, and blue light work to enhance your mood, focus, and overall energy.
• Low-Impact Movement in a Sauna Environment: Whether you’re stretching, doing light cardio, or meditating, the sauna's heat amplifies the benefits of your activities.
• Designed for Comfort and Results: Crafted with premium Canadian Red Cedar, the gym provides a calming environment while supporting your fitness and wellness goals.

The RedFit™ iGym™ is perfect for anyone looking to amplify their workouts, detoxify their body, or simply enjoy the benefits of movement in an infrared sauna.

Discover the difference of the RedFit™ iGym™—a sauna experience redefined.

Exercising in infrared heat offers unique advantages that boost your fitness, performance, and resilience. Here’s how thermal workouts can help you unlock your potential:

1. Train Smarter, Perform Better
   Exercising in infrared heat increases blood flow to cool your body and helps you adapt to higher temperatures. Over time, your body becomes more efficient at managing heat through earlier and more effective sweating. This gives you an edge in workouts, competition, and even outdoor activities during warmer months.

2. Quick Improvements in Fitness
   Thermal workouts increase the stress load on your body, encouraging faster adaptation. In just five sessions, you may notice improved overall fitness, enhanced sweat response, and greater performance in a variety of conditions.

3. Mental Resilience for Tough Workouts
   Training in the heat not only strengthens your body but also improves your psychological tolerance for challenging sessions. Learning to stay “comfortably uncomfortable” in thermal conditions increases your ability to push through physical thresholds and achieve more over time.

Infrared thermal workouts combine physical and mental benefits to help you train harder, recover faster, and feel stronger in all aspects of your fitness journey.