About CANTRIC Wellness Center

Wellness Centered On You

At CANTRIC Wellness Center, we’re not just offering services; we’re redefining wellness in Plano, Texas. Guided by the visionary leadership of Anthony and Holly, CANTRIC blends cutting-edge health technologies with time-tested holistic practices to create an unparalleled wellness experience.

Located in the heart of Plano, CANTRIC is more than a wellness destination—it's a revolution in health. Anthony and Holly are trailblazers in the industry, dedicated to making transformative well-being practices accessible to all. Their dynamic partnership drives a mission to exceed health goals with precision and care, offering a personalized journey that empowers you to live your healthiest life.

At CANTRIC, every visit is more than just an appointment; it's a step towards a vibrant, revitalized you. Join us and discover how holistic health can change your life.

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Our Team and Mission

Anthony Williams

Anthony Williams is more than a leader in the wellness industry—he’s a true inspiration. With over 15 years of experience in health and wellness, Anthony brings a wealth of knowledge as a seasoned personal trainer, nutritionist, weight management specialist, and health and life coach. His background in competitive bodybuilding informs his deep understanding of the body’s mechanics, which he combines with cutting-edge wellness technologies to create transformative health experiences at CANTRIC.

Anthony’s approach goes beyond traditional fitness methods. He expertly blends innovative techniques with holistic strategies to help clients achieve peak health and vitality. His dedication to his craft and his clients is evident in every program he designs, ensuring that each person’s wellness journey is both effective and empowering.

Anthony’s reputation as a respected figure in the wellness community, especially around Plano, Texas, is well-earned. As the driving force behind Live Fit Nation coaching and Go Hard Fitness training, Anthony continues to push the boundaries of what’s possible in fitness and health. His leadership at CANTRIC Wellness Center reflects his commitment to integrating fitness with advanced wellness technologies, promoting comprehensive well-being in every aspect.

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Holly Bridges

Holly brings a powerful mix of scientific expertise and intuitive insight to CANTRIC Wellness Center. With a background in biology and a successful career as a love and relationship coach, Holly understands that wellness thrives when body and mind are in harmony. Her approach seamlessly blends physical health with emotional well-being, creating a fully balanced path to wellness.

Licensed to provide injectables such as Botox, Daxxify, B12, and GLP-1 treatments like semaglutide and Monjuaro, Holly combines technical skill with a compassionate touch. Her scientifically grounded, relationship-centered perspective allows her to design wellness programs that not only enhance physical vitality but also nourish the spirit, ensuring each client’s experience is transformative.

Beyond coaching, Holly’s entrepreneurial spirit shines through her creation of Celestial Rejuvenation Balm, a natural skincare product inspired by her passion for holistic beauty. Through her work as the founder of Holly the Love Coach, she empowers individuals to embrace authenticity and build fulfilling connections, core elements of lasting wellness.

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Why Choose Us?

Choosing CANTRIC Wellness offers several distinct advantages:

Expertise: Our team consists of dedicated, certified experts in red light services, infrared services, and health coaching, ensuring you receive specialized care and guidance.

Customized Programs: We tailor our wellness programs to meet your unique needs, recognizing that everyone's health, fitness and wellness journey is different.

High-Quality Services: CANTRIC Wellness is committed to delivering top-notch care and support, focusing on the quality of our services to enhance your overall well-being.

Personalized Attention: We prioritize personalized attention, ensuring that your health, fitness and wellness goals are addressed with individualized care and consideration.

Optimal Results: Our goal is to help you achieve optimal results in your health, fitness and wellness journey, guiding you towards a healthier, more balanced lifestyle.

Comprehensive Approach: With a diverse range of specialized services, we provide a holistic approach to health, fitness and wellness, catering to both individual and organizational needs.

Convenient Location: Located in Plano, Texas, and easily accessed at State Highway 121 and Preston our wellness center offers a convenient location for individuals and businesses seeking our services & products.

Choose CANTRIC Wellness for a dedicated partner in your journey toward enhanced health, fitness, and overall well-being.