Wellness Centered on You

Your Path to Better Health Starts Here

At CANTRIC Wellness Center in Plano, Texas, we focus on one goal: helping you feel your best. By blending advanced health technologies with time-tested holistic practices, we create tailored solutions to meet your unique needs.

Anthony Williams and Holly Bridges founded CANTRIC with a simple mission: to make cutting-edge wellness therapies accessible to everyone. With a combined wealth of expertise, they’ve created a space where your health goals come first.

Whether you’re looking to boost energy, reduce stress, or improve overall wellness, every visit to CANTRIC is an opportunity to move closer to the healthiest version of you. With personalized care at the heart of everything we do, we’re here to guide you every step of the way.

Ready to take the first step toward a healthier, happier you? Reach out to our team today, and we’ll help you discover the wellness solutions that fit your goals.

The CANTRIC Team: Here for You

Meet Anthony Williams

With over 15 years of experience in health and wellness, Anthony Williams is dedicated to helping clients achieve their health goals. As a certified personal trainer, nutritionist, weight management specialist, and health coach, he uses his expertise to guide individuals on a path to sustainable well-being.

At CANTRIC Wellness, Anthony offers the Empower360 program and one-on-one coaching sessions tailored to address a wide range of goals, from improving energy and fitness to reducing stress and building healthier habits. His coaching philosophy focuses on empowering clients with the tools and guidance they need to achieve lasting results.

While his credentials include earning the title of IFBB Pro in Classic Physique, Anthony’s approach goes beyond fitness. By fostering balance, self-awareness, and holistic health, he helps clients feel confident and supported every step of the way.

As a trusted leader in the local wellness community, Anthony is committed to creating meaningful wellness journeys for clients in and around Plano. His work at CANTRIC reflects this dedication to helping others unlock their full potential and achieve a healthier, more vibrant life.

Why Clients Choose Anthony

Empowering Coaching: Personalized strategies to fit your unique health and wellness goals.
Holistic Approach: A focus on fitness, nutrition, and stress management for comprehensive well-being.
Proven Expertise: Backed by years of experience and a deep understanding of sustainable wellness practices.

Book Coaching Session With Anthony

Meet Holly Bridges

Holly Bridges brings a unique blend of scientific expertise, artistic creativity, and compassionate care to CANTRIC Wellness Center. With a background in biology and experience as a certified love and relationship coach, Holly understands that true wellness is achieved when both body and mind are in balance. Her holistic approach helps clients create harmony in all aspects of their lives.

As a licensed provider of injectables—including Botox, Daxxify, B12, and GLP-1 treatments like semaglutide and tirzepatide—Holly combines technical precision with a nurturing touch to enhance physical vitality and overall well-being.

Holly’s entrepreneurial spirit and creativity shine through in her contributions to CANTRIC. She is the creator of Celestial Rejuvenation Balm, co-creator of Tranquil Balm and the CANTRIC candle collection, and the artist behind much of the original artwork displayed throughout the center. Each creation reflects her dedication to fostering beauty, balance, and self-care.

As the founder of Holly the Love Coach, Holly empowers individuals to embrace authenticity and cultivate meaningful relationships. Her work highlights the importance of emotional wellness as a core element of holistic health, making her an integral part of the CANTRIC experience.

Why Clients Choose Holly

Holistic Care: Integrates emotional and physical wellness to support lasting transformation.
Creative Expertise: Brings artistry and innovation to every aspect of her work, from treatments to self-care products.
Licensed Professional: Skilled in providing injectables and treatments designed to enhance vitality and confidence.

Book Coaching Session With Holly

Why Choose CANTRIC Wellness?

At CANTRIC Wellness, we’re more than a wellness center—we’re your partner in achieving a healthier, more balanced life. Here’s what sets us apart:

Expert Care You Can Trust: Our certified team specializes in red light therapy, infrared services, and health coaching, bringing years of experience and dedication to your wellness journey.
Tailored to You: We recognize that everyone’s health and wellness needs are unique. That’s why we personalize every service to meet your goals and priorities.
Exceptional Quality: From the therapies we provide to the attention you receive, our focus is always on delivering the highest level of care.
Individualized Attention: Your wellness journey matters to us. We take the time to listen and provide guidance that’s as unique as you are.
Holistic Solutions: With a range of services designed to address your physical, emotional, and mental well-being, we take a comprehensive approach to health.
Conveniently Located: Based in Plano, Texas, at the intersection of State Highway 121 and Preston, our wellness center is easily accessible for individuals and organizations alike.

When you choose CANTRIC Wellness, you’re choosing a team dedicated to supporting your health goals every step of the way. Let us help you create a path to greater well-being.