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Red Light & Infrared Saunas in Plano, Texas

Unlock the Healing Benefits of Red Light & Infrared Therapy

Through the power of chromotherapy (red, yellow, green, and blue) and infrared therapy sessions, CANTRIC provides a transformative journey toward optimal well-being. Step into a realm of deep relaxation, detoxification, and rejuvenation by contacting us today at our wellness center in Plano, TX.

Memberships Sessions (469) 908-2600

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5 star experience

Wellness Centered On You

Our dry heat infrared saunas offer more than warmth — they are a haven for healing. Infrared light therapy penetrates deep, helping to promote relaxation, detoxification, and pain relief. This full-body red light therapy is designed to harmonize your body’s natural healing processes, enhancing your overall wellness journey.

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Benefits of the Red Light & Infrared Therapy Saunas

Discover the myriad advantages awaiting you with our innovative Red Light & Infrared Therapy Saunas. From stress reduction to enhanced fitness recovery, each benefit is tailored to nurture your well-being and elevate your holistic health journey. Explore the transformative power of our Saunas and embark on a path toward optimal wellness and vitality!

  • Stress Reduction and Improved Sleep
  • Increase Strength and Endurance

  • Performance and Fitness Recovery

  • Assist Weight Management Goals

  • Enhance and Optimize Wellness

  • Promote Mindfulness and Mental Acuity

The Benefits of Infrared Saunas and Chromotherapy Sauna Sessions


The SaunaWellness™ IR-PRO3 Sauna

The SaunaWellness™ IR-PRO3 Sauna encompasses a range of advanced features to elevate your sauna experience. With a focus on providing the perfect passive heat and hyperthermic conditioning, this two-person sauna is designed to promote perspiration, cleanse your body, and enhance your wellness and fitness goals. The sauna offers dynamic dry heat air whole-body heating, reaching temperatures up to 150ºF/65ºC.

Enjoy the benefits of whole-body radiant tri-infrared heating, combining far infrared, mid-infrared, and near-infrared wavelengths. The full-spectrum chromotherapy system (red, yellow, green, and blue) along with 20 jade gemstone infrared emitters, 75 tourmaline gemstone infrared emitters, and five carbon fiber infrared heaters provide a comprehensive wellness solution. Immerse yourself in the soothing ambiance of premium Canadian Hemlock while enjoying Bluetooth music through overhead speakers.


The RedFit iGym™

Discover the power of RedFit iGym™, a dynamic infrared fitness gym tailored to amplify your workout routine. This powerful gym integrates chromotherapy technology with infrared heat and 12 natural energies of tri-infrared, including far, mid-range, and near-infrared wavelengths. The RedFit iGym™ offers a spacious 42 sq ft area for two to three people, providing a holistic thermal energy fitness experience. Enjoy dry heat air whole-body heating up to 150ºF/65ºC, complemented by the whole-body radiant tri-infrared heating system.

The gym features a full-spectrum chromotherapy system in red, yellow, green, and blue hues, enhancing your workout environment. Benefit from the 328 jade gemstone infrared emitters, 14 Himalayan pure salt air tiles, and 20 carbon fiber infrared heaters while enjoying Bluetooth music and overhead speakers. The gym is crafted from premium Canadian Red Cedar and includes a 32" Smart TV with 14 fitness video workouts for your entertainment needs.


What should I do to prepare before my Chromotherapy (Red Light, Y, G, B) & Infrared Therapy Sauna session?

Hydrate before and after your sauna session. Good skin care before and after your session is also very important. We suggest mild exfoliation once or twice a week, the use of a body wash and facial cleanser that are not soap-based, and a quality moisturizer before and after treatment.

What should I wear in a Chromotherapy (Red Light, Y, G, B) & Infrared Therapy Sauna session?

Wear whatever you are comfortable in! Lightweight clothing is okay, but to maximize the benefits, less is more. Queue the "birthday suit" and wrap yourself in provided spa towels. Those uncomfortable with that should wear a swimsuit as the next best option. We recommend bringing athleisure or other loose-fitting clothing to wear after your session.

What is the duration of a typical Chromotherapy (Red Light, Y, G, B) & Infrared Therapy Sauna session?

A session generally ranges from 15 to 30 minutes, depending on the user’s goals. Users may exit the saunas at any time prior to the expiration of their session. The sauna system will automatically shut off at the conclusion of each session. Please take as much additional time as you need to decompress and relax before and after your session in our lounge area.

How often should I use a Chromotherapy (Red Light, Y, G, B) & Infrared Therapy Sauna?

Infrared saunas can be used daily or adjusted for specific needs. Space out sessions for detoxification and aim for three to four weekly sessions for pain relief. Tailor use to your health goals and consult your physician for specific concerns. Always listen to your body's response.

Why combine Chromotherapy (Red Light, Y, G, B) & Infrared Therapy ?

Rather than choosing between infrared therapy and red-light therapy, combining the two can provide even more significant health benefits including cosmetic, emotional, physiological and overall well-being. Combining infrared therapy, dry heat and red-light therapy can maximize their potential health benefits even more.

Do you lose water weight or burn calories in a Chromotherapy (Red Light, Y, G, B) & Infrared Therapy Sauna?

Both, but the toxins released are far more substantial – in fact, there is a 20% versus 3% toxin release that is backed by decades of clinical data using infrared versus convection and steam. The infrared raises your core temperature by ~3 degrees! While you will be losing some water weight, once you rehydrate this will be regained. The calorie burn is the real deal!

Explore Our Red Light & Infrared Saunas Available For Purchase As Well

Choose CANTRIC for Your Wellness Journey

At CANTRIC, every sauna session is tailored to your needs. Our professionals in ensure that each visit enhances your health and goals. Our commitment to personalized care makes us a leader in wellness experiences.

SaunaWellness™ IR-PRO3 Sauna provides the perfect passive heat and hyperthermic conditioning where your body increases perspiration, cleanses and sweats during the heated sauna conditions — and allows you to improve your wellness and fitness through better heat acclimation and infrared sauna conditioning.

RedFit iGym™ is a very powerful infrared fitness gyms with multilight chromotherapy and a total of 12 natural energies of tri-infrared, near, mid, and far infrared, Himalayan salt & Jade gemstones emitters designed to enhance your workouts.

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Begin Your Transformative Wellness Journey With CANTRIC

Take the first step toward a holistic wellness experience today at CANTRIC. Embrace the transformative benefits of chromotherapy and infrared therapy saunas to rejuvenate your body, focus your mind, and revitalize your spirit. Contact us now to schedule your personalized wellness session in Plano.

Membership Sessions (469) 908-2600